Serves: 4 | Prep time: 10 minutes | Cook time: 15 minutes

Ingredients:

• 1 bell pepper, diced 
• 1 tomato, sliced 
• 1 head lettuce 
• 1 onion, diced 
• 10 oz. hummus 
• 15 oz. refried beans
• 15 oz. cannellini beans 
• 1 clove garlic, minced 
• 2 Tbsp. olive oil 
• 1 Tbsp. taco seasoning 
• Salt, to taste 
• Black pepper, to taste

Instructions:

1. Warm refried beans in a pan. For more flavor, add taco seasoning.
2. Sauté bell peppers with minced garlic and onion in olive oil until tender. Add salt and black pepper to taste.
3. To build the perfect boat, or wrap, layer ingredients in the hollow of a leaf of lettuce in the following order: refried beans, hummus, peppers, cannellini beans, and tomato slices.

Recipe Credit: Dixon Romney